Episode 2 | When Did You Start Disappearing?

In this episode, I’m taking you on a journey through the decades of a woman’s life and how her relationship with alcohol quietly evolves along the way.From the social drinking of our 20s, to the coping mechanisms of our 30s and 40s, to the isolating rituals of our 50s and beyond.Because it doesn’t start as a problem.It starts as fun.A glass with friends.A way to feel confident.To belong.But somewhere along the way, it becomes something else.This is an episode about the quiet slide. The slow fade. The moment you look in the mirror and wonder, “Where the hell did I go?”If this episode resonated with you, it may be a sign that you’ve been carrying more than you realise.Each month I run a FREE live Zoom workshop for women who are beginning to recognise the emotional patterns, people-pleasing, overthinking, exhaustion and self-abandonment that may be keeping them stuck.Inside the workshop, I talk about the “cycle” many women unknowingly live in, and how to start recognising the patterns that keep you emotionally exhausted, disconnected and running on autopilot.Save your place for the next workshop here:If you’d like to explore your own patterns more deeply, you can also book a free 30-minute conversation with me. Book your complimentary conversation here:Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for medical, psychological or therapeutic advice.