Episode 2: Why running feels different over 35? The 3 mistakes I see Women Runners over 35 make and my 3 part reset plan to fix them!

from She Can Run Podcast · host Kate.brisland

In this podcast, I tough on why running feels different in midlife with the M word dropped a few times (MENOPAUSE). I also talk about the mistakes I see Midlife Women Runners make and my 3 part reset to correct them. I also mention my guide The Ultimate Guide for Midlife Women Runners. If you'd like a copy, please message me on Instagram - @SheCanRunCoaching

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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Episode 2: Why running feels different over 35? The 3 mistakes I see Women Runners over 35 make and my 3 part reset plan to fix them!

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