Episode 2 with Lina Cook - Health & Happiness

Lina is a motivational and health mentor, she’s a mom of two, a busy working soul, a lover of all natural, healthy and mindful, a true adventurer, a modest fitness enthusiast, in search of balance between body and mind. She’s finalising her Nutritional Coach Certification and creating simple but powerful life changing ways to inspire you with healthy advice, fitness, self growth and better sleep. At the very least, and certainly not the least important, she’s a member of my 'Moms Who Want It All' club, which is dedicated to achieving balance and a happier life.Questions like:Busy moms. How can we make it up for our crazy schedule? What’s the correlation between happiness and food?The Picky eaters. How can we win the war? Or better said, how can we don’t get to fight?Being in your 40. Is this a super power? One advice that you wish you were given before turning 40.