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Episode 2: [Work Talks] Work Smarter Not Harder
from Clued Up But Clueless Hosted by Clued Up But Clueless
Welcome to Episode 2. In this episode we talk about productivity hacks, dealing with ADHD, coping with stress and how we have found ways around them. Therapy Links (licensed professionals): https://www.talkspace.com/ https://www.betterhelp.com/ Mindfulness Links: Meditation and Sleep Made Simple - Headspace Calm - The #1 App for Meditation and Sleep Shine: Calm Anxiety & Stress on the App Store (apple.com) - Specifically created to cater to women of colour. Bearable - Symptoms & Moods on the App Store (apple.com) - Helps track your mood, great for managing ADHD, anxiety or depression Productivity Links: TomatoTimer (tomato-timer.com) Trello Budgeting Videos: Graham Stephan 'Millionaire Reacts' videos where he will drag people for approx. 15 mins for spending money badly 5 Minute audio summaries on popular finance, saving and investment books A simple step by step budget video
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