Episode 20.3: Overhead Squats episode artwork

EPISODE · Aug 11, 2018 · 10 MIN

Episode 20.3: Overhead Squats

from The D'n'A Show · host Ayn Toppin

In part 3 of this 3 part series, Damian and Ayn discuss the overhead squat. Listen in if you have trouble getting into the overhead position, or you are looking to optimize efficiency! Make sure you also check out episodes 1 & 2 where we discuss Double Unders and Back Squats!

Episode metadata supplied by the publisher feed · Published Aug 11, 2018

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Episode 20.3: Overhead Squats

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