Episode 20: A Look at Trauma (Mental Health Awareness Series, Part 1)

In this episode, we talk about: How the framework for looking at trauma can help us understand ourselves Understanding trauma in light of the many facets of the human person How trauma can affect our relationship with the present Noticing how trauma limits our faculties (to see the bigger picture, to have empathy, etc.) What it means that Christ makes all things "new" Why memory matters in healing Resources mentioned or relevant: Revelations 21:5 The Catholic Mindfulness Virtual Retreat Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more; Consecration to Jesus through St. Joseph;  Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here.  If there is a topic or a question you would like Dr. Greg to address, please email your request to [email protected]! We would love to hear from you.