Episode 20: Ask a Trainer
from Life Lessons
In this episode of Life Lessons, Gin and Sheri talk to personal trainer and health coach Brian Gryn. Prior to the interview, they went to the Life Lessons with Gin and Sheri Facebook community and posed this question: “If you could ask a trainer any question, what would you ask?” In this episode, Brian answers the top listener questions. Are you struggling with how to start an exercise routine or aren’t sure which exercises are most effective for weight loss and/or toning? Listen today to hear his answers to these questions and more. Resources used for today’s podcast can be found here: www.briangryn.com The Magic Zoo, by Brian Gryn Get Lean, Eat Clean Podcast Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Sunbasket- Save $40 DDD Social Network You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: [email protected]. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at [email protected] and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Thank you for listening!
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