Episode 20: Breaking Down a Tranformation

In this episode Ben & John answer a series of questions all relating to physical and mental transformations.. They reflect back on their insight learned from thousands of hours spent coaching and training others through these transformations. You can find John, Ben, and Xceleration here: John IG: @johnpappfitness Facebook: John Papp Fitness Ben IG: @benboudro Facebook: Ben Boudro Fitness Xceleration IG: @xcelerationfitness Facebook: Xceleration Fitness Web: www.xcelerationfit.com P.S: We would greatly appreciate it if you took two seconds to rate the podcast and give a review!