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Episode 20: Burnout episode artwork

EPISODE · May 9, 2021 · 55 MIN

Episode 20: Burnout

from Adulthood Friends · host Aya and Josh

What keeps you motivated? When is the right time, if any, to give up? In this episode, Aya and Josh discuss laziness and the feelings and circumstances that lead us to mental and physical exhaustion, the pros and cons of commitment, passion vs. obligation, emotion regulation skills (e.g., opposite action), and the need to believe that what we're doing has both meaning and purpose.

Episode metadata supplied by the publisher feed · Published May 9, 2021

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Episode 20: Burnout

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This episode was published on May 9, 2021.

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