Episode 20: ”Cal-Gary”, The Top Ways Climbers are Holding Themselves back

In this special edition episode, we're bringing in coaches Kris Hampton and Nate Drolet of the Power Company Podcast. We'll be discussing one of our favorite topics: you - and the ways you sabotage your own progress.  If you want to learn more about working with the Power Company, check them out right here! And a few quick reminders for you...  Camp 5.12 is enrolling RIGHT NOW. You can learn more about Camp 5.12 by going to www.camp512climbing.com. Monday 10/24 is your last chance to apply and score $100 off enrollment. Get in before your spot is GONE... Caitlin's books are FULL through November... But you can still get in line for 1:1 coaching December '22 and onward. Ready to get in, you can head on over to the link below to apply for 1:1 coaching with Caitlin. https://cvhnutrition.typeform.com/to/vtvdMimd Got questions about nutrition coaching - no sweat, you can book a 15 minute clarity call to see if 1:1 coaching is right for you: https://calendly.com/cvhnutrition/clarity?month=2022-10 Interested in a Good Spray training plan? Head on over to the Good Spray Store to check out both self-guided and custom plan options. www.goodsprayclimbing.com/store Enjoying the Podcast? Want more of it? Then get excited for the launch of our Patreon - and with that, Patron-only episodes! Sign up now to support the show and keep the episodes rolling in! Music by Devin Dabney The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. You can learn more about Plug Tone at www.plugtoneaudio.com