Episode 20: Chakras, subtle energy systems & frequency

In this episode we explain what ‘energy’ really is, how it impacts our emotions, and how our Chakra system works. We discuss the impact that emotions can have on our physical health, emphasising the importance of treating the root cause of dis-ease through inner work, rather than repeatedly treating physical symptoms instead. We hope that in sharing this information we can empower others to know their own frequency and learn how to bring themselves into balance, through holistic practices such as yoga, frequency and spirituality.In the next episode we will dive deeper into holistic health exploring Ayurveda, so stay tuned for that!Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you?You can check out our respective websites and social media here:Becky:www.instagram.com/therosealmanacwww.therosealmanac.comLaura:www.soulsanctuarystudios.comwww.lauraclaytonwellness.com