Episode 20 - Check-In: Boundaries with Extended Family

Each month, Still Becoming brings you a check-in episode between interviews. These episodes are focused on mental health, involve a short teaching, and include a few take aways in around 15 minutes. This Month: Boundaries with Extended Family Well-defined boundaries, realistic expectations, and owning the right to share or not share our own stories are all parts of this timely discussion on what it looks like to have boundaries with extended family during the holidays. If seeing extended family creates anxiety or concern for you, this check-in episode is made for you. To find Still Becoming on Instagram, follow Monica at @monicadicristina.