Episode 20 - Dealing with loss
Episode 20 of the Morning Cup of Sunshine podcast, hosted by Madhura, titled "Episode 20 - Dealing with loss" was published on September 14, 2020 and runs 27 minutes.
September 14, 2020 ·27m · Morning Cup of Sunshine
Summary
In this episode, today, we talked about the ways to deal with the loss. As I said, loss is tough. You never understand how strong you are until being strong is the only choice you have. You have to be strong for yourself, your family and these ways might help you to just do that, Step 1 : Take your time, don’t rush Step 2 : Ground yourself Step 3 : Learn from your loved ones Step 4 : Remember the fond memories Action Items This week, I want you all to think about all the fond memories you ha...
Episode Description
In this episode, today, we talked about the ways to deal with the loss. As I said, loss is tough. You never understand how strong you are until being strong is the only choice you have. You have to be strong for yourself, your family and these ways might help you to just do that,
Step 1 : Take your time, don’t rush
Step 2 : Ground yourself
Step 3 : Learn from your loved ones
Step 4 : Remember the fond memories
Action Items
This week, I want you all to think about all the fond memories you have of your loved ones and cherish those with open hearts.
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