Épisode 20 - “Dépêche-toi” : quand tu vis en mode urgence permanente…

from Le podcast des esthéticiennes passionnées - Par SYLWIA DE BONA · host Sylwia De Bona – Coach certifiée & esthéticienne holistique

🎧 Épisode 20 – “Dépêche-toi” : quand tu vis en mode urgence permanente…Dans cet épisode, on plonge dans un autre driver : le “Dépêche-toi”.Celui qui te pousse à tout faire vite, a enchaîner les tâches, a culpabiliser quand tu ralentis.Tu as peut-être cette impression de toujours être en retard, de courir après le temps, d’avoir 1000 choses en tête… et de ne pas avancer pour autant ... 👉 Et si tu pouvais retrouver de la sérénité dans tes journées, sans perdre en efficacité ?Dans cet épisode, je t’aide à prendre conscience de ce mode de fonctionnement et je te partage des clés pour ralentir sans culpabiliser, te recentrer, et prendre conscience.Belle écoute Sylwia #driver #depechetoi #modeautomatique #changement #esthéticienne #todooliste #gerante #institutdebeaute Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on November 19, 2025.

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