Episode 20: Gluten Free 4 Kids

In this episode I provide my experience in transitioning my son to gluten free eating. Some things that worked well for me: - focussing on foods he already loved that are naturally gluten free; - buying a bento box for lunches (moves away from the classic sandwich with the weird small bread!); - finding fast food (pizza, Subway) and treats (Kinnikinnick and Enjoy Life) that are gluten free; - baking, cooking, experimenting; - taking on the new diet when the parent has time to give; - being a gluten free model for your child. For more information on my transition to a gluten and dairy free lifestyle, check out Episode 5. As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional. Please subscribe, review & share the Podcast! Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com