EPISODE · Jan 27, 2025 · 40 MIN
Episode 20: Gratitude, High Performance Anxiety, and Building Resilience
from Real Talk & Revenue · host Francesca & Jordan
In this engaging episode of the Real Talk and Revenue Podcast, Francesca, the accountant, and Jordan, the therapist, discuss the complexities of managing high performance anxiety, the power of gratitude, and the importance of aligning with personal values.✨ Here’s what we explore:The role of gratitude in shifting perspectives and finding joyHow high performance anxiety manifests and strategies to manage itPersonal stories about handling stress, burnout, and the pressures of high expectationsInsights into the importance of aligning with personal values for long-term fulfilmentFollow for weekly episodes full of real talk and inspiration!📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue
What this episode covers
In this engaging episode of the Real Talk and Revenue Podcast, Francesca, the accountant, and Jordan, the therapist, discuss the complexities of managing high performance anxiety, the power of gratitude, and the importance of aligning with personal values. ✨ Here’s what we explore: The role of gratitude in shifting perspectives and finding joyHow high performance anxiety manifests and strategies to manage itPersonal stories about handling stress, burnout, and the pressures of high expectation...
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Episode 20: Gratitude, High Performance Anxiety, and Building Resilience
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