Episode 20: Holding Boundaries Without Guilt

from The Lisa Congdon Sessions · host Lisa Congdon

Notes to Self Artwork

Episode metadata supplied by the publisher feed · Published Feb 10, 2022

Embed this episode

Attribution link and audio player

What this episode covers

This episode Lisa talks about holding boundaries without guilt. Boundaries has become one of her favorite topics because she has struggled with having them for nearly her entire life. In the past few years, she's been making major progress in holding boundaries and she shares what she's learneing (and unlearning).

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Episode 20: Holding Boundaries Without Guilt

0:00 13:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#200 Things I wish I'd known: a letter to Episode One Me

Oct 3, 2025 ·19m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Lisa Congdon Sessions?

This episode is 13 minutes long.

When was this The Lisa Congdon Sessions episode published?

This episode was published on February 10, 2022.

Can I download this The Lisa Congdon Sessions episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!