Episode 20 Knowing When And How To Tune Into The Spirit To End Negativity Around Food And Your Weight

Negative patterns and false beliefs about ourselves often have us making choices that tear us down rather then lift us up spiritually. These choices come from our flesh and are not driven from the light of the Spirit. They often are made in order to help us hide or feel accepted by the world. In the realm of God's holiness, they only keep us further from our growth. Romans reminds us that when we look to the Spirit we act in accordance with it.  On today's episode, I share  how to use a practical approach to staying in touch with the Spirit. I discuss how to recognize natural/human desires vs. spiritual ones surrounding food and weight and how to empower one's self with the ability to avoid sinful pitfalls that blindside.