Episode #20 - Learning to Let Go. The Burden of Holding Everything Together.

There comes a point when we realize we’re carrying far more than we were ever meant to. Not just our own worries… But the emotions, decisions, and outcomes of the people we love. In this deeply personal episode, Susan shares her journey of discovering a lifelong pattern of trying to hold everything together—and how that burden quietly shaped her relationships, her nervous system, and her peace. Through stories, reflection, and faith, she explores why so many of us confuse caring with carrying, what it means to “go deeper,” and how learning to loosen our grip has become one of the most freeing lessons of her life. If you’ve ever found yourself worrying about everyone else, replaying conversations, trying to fix problems that aren’t yours to solve, or believing that everything depends on you, this episode is an invitation to pause, breathe, and ask one simple question: “What am I carrying today that was never mine to carry?” Because healing doesn’t happen by simply trying harder. It begins when we’re willing to go deeper.