EPISODE · Oct 27, 2021 · 59 MIN
Episode 20 - Let’s talk metabolism, and what do boxers need for strength?
from Strong Ambition Podcast · host Rhyland Qually
This week I wanted to go solo and breakdown something that I’ve had a long poor relationship with - Metabolism. I hated it when I would hear people say “You have a slow metabolism.” It didn’t make sense to me. I also got really confused by the idea of a “broken” metabolism. What was the missing picture? So this week I will break this shit down. I explain what goes into metabolism and I answer a great question about strength training for boxers. This episode has some awesome les...
What this episode covers
This week I wanted to go solo and breakdown something that I’ve had a long poor relationship with - Metabolism. I hated it when I would hear people say “You have a slow metabolism.” It didn’t make sense to me. I also got really confused by the idea of a “broken” metabolism. What was the missing picture? So this week I will break this shit down. I explain what goes into metabolism and I answer a great question about strength training for boxers. This episode has some awesome les...
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Episode 20 - Let’s talk metabolism, and what do boxers need for strength?
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