Episode 20: Lito's Life-Changing Journey - From Keto to Carnivore for Diabetes & Weight Loss

Meet Lito, a 33-year-old from the Philippines. Once severely obese and struggling with type 2 diabetes, he turned his life around after discovering the carnivore diet through Dr. Berry's YouTube channel. Transitioning from low-carb to keto, and finally to carnivore, he's seen remarkable health improvements: his HbA1C dropped from 12.0 to 5.8, and he lost over 65 lbs, going from 200+ lbs to 135 lbs.------------------------------------------------------Buy me a coffee!https://www.buymeacoffee.com/carnivoretodayDonate to Carnivore Today to keep the lights on!https://paypal.me/carnivoretodayFAVORITES & RECOMMENDATIONS⌲ Carnivore Bar https://the-carnivore-bar.myshopify.com/?sca_ref=4443838.7M9AZkhFqw10% OFF CODE: CARNIVORETODAY⌲ Carnivore Crisps https://carnivorecrisps.com/?ref=CarnivoreToday10% OFF CODE: CARNIVORETODAY⌲ Dreo Chefmaker https://amzn.to/3vWgamO⌲ Tumbler Knife Sharpener https://tumbler.pxf.io/xkD1Jx⌲ Anova Culinary (Sous-Vide Cookers) https://bit.ly/47ZEtgS⌲ ThermoWorks (Precision Thermometers) https://bit.ly/3Omjaiw⌲ Carnivore Club https://bit.ly/47Z2q7Y⌲ MEAT! (Meat Preparation Tools) https://bit.ly/3OlAgx4⌲ Smithey Ironware https://smithey-ironware.pxf.io/EKvBK2- CONNECT WITH ME -@CarnivoreToday on all platforms.Please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel, and please consider giving a 5-star rating as it really helps!Some links above are affiliate links.This podcast is for general informational purposes only and does not constitute medical advice.