Episode 20: Mental // Cuppa with Carol

In this episode, Carol talks about the Raise word "Mental".October 10th marks the World Health Orgainsation (WHO)'s World Mental Health Day . The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.The Day provides an opportunity for all those working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.Welcome to this season of the Raise Podcast with Carol Barwick. This time it's more like a season of mini-episodes. They are less than 10-15 minutes with the idea you can have a listen while you drink your cuppa. Be that your first coffee of the day or maybe a cuppa before bed. Boil the kettle, make your drink and have a listen. If you'd like to sponsor some episodes, go to our buymeacoffee page ⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/carolbarwick⁠⁠⁠⁠⁠⁠⁠ or pop me a pm to find out more, and you too could be getting a shout-out on the podcast and some advertising on our socials.If you've enjoyed having a cuppa with Carol, then you can buy me a coffee... let's have a cuppa again soon. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/carolbarwick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---Welcome to the Raise Podcast with Carol Barwick. We're here to raise your confidence and inspire your creativity. Each episode, we will have a different guess who will be discussing our Raise Word. The Raise Word is a word that will encourage you or empower you and at times inspire you to explore the word a little more for yourself.