Episode 20 - Overwhelmed and Over It

Relatable Bitches Podcast: Where Every Episode Is A Relatable Mess Join us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered! 🎧 New episodes drop every Wednesday! In this Episode we talk about 00:00 Welcome to Relatable Bitches Podcast 00:48 Giggly Start and Overwhelm Introduction 01:25 Personal Overwhelm Stories 04:18 Laughing Through Stress 16:54 Finding Peace Amidst Chaos 32:54 A Close Call in the City 40:06 The Importance of Self-Worth 42:16 Handling Overwhelm in Business 44:38 Menendez Brothers Case Discussion 49:05 Gypsy Rose Case Discussion 01:01:50 Wrapping Up and Final Thoughts Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started. To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14 Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines Don't miss out on exclusive content: Linktree: https://linktr.ee/relatablebitchespodcast 📱 Follow us on social media: Instagram: @Relatablebitchespodcast Facebook: @RB Podcast TikTok: @Relatablebitchespodcast LinkedIn: @relatable-bitches-podcast Check out these episodes: • Episode 15 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 2 https://youtu.be/Y1SbxHkIWys • Episode 16 - Intimacy Revolution: Rimsha’s Journey https://youtu.be/3YXpTUC8jmQ • Episode 17 - New Year, No More Excuses: Actions Over Resolutions https://youtu.be/NEl1i1SsL0Y • Episode 18 - Breaking Free from "Should Be's": Transforming Your Mindset in Your 30s https://youtu.be/dEL-3c8SYT8 • Episode 19 - Plane Truths: Confessions of a Mom and a Child-Free Flyer - https://www.youtube.com/watch?v=FgVc7Vxrc3g Subscribe now on your favourite podcast platform: 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940 🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6 📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast #RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk