Episode 20: Programming Mistakes Part 2

from The Complete Personal Trainer Podcast · host Paul Meldrum

In this episode I discuss the next most common programming mistake that many coaches aren't aware of - matching the strategy of progressive overload to the clients nutritional status and current lifestyle.

Episode metadata supplied by the publisher feed · Published Nov 17, 2021

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Episode 20: Programming Mistakes Part 2

0:00 9:47

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