Episode 20: Rock n Roll San Antonio race re-cap and more

Today, I share my race re-cap from the Rock n Roll San Antonio 1/2 marathon last weekend. I share what went well and what could have gone better. And good news, I did accomplish my goal of finishing the race about 10 minutes faster than last year's race. I also share what it takes to train for a half marathon if you're interested in chasing that goal in 2025. Remember, that you are never too old, too slow, too injured, or too whatever to chase a new goal and improve! I believe in you! Let's be friends! Connect with me on IG at @filluptospillout