EPISODE · Apr 29, 2026 · 48 MIN
Episode 20 - Slow and Steady: Mountain Rescue & the Team Tortoise Mindset - Roaming Free Podcast
from Roaming Free -Your complete guide to the outdoors Podcast · host Ian Henderson and Steve Fleming
In this episode of Roaming Free, hosts Steve Fleming and Ian Henderson are joined by Sharon Kennedy – a member of Penrith Mountain Rescue, experienced long-distance walker, and founder of Team Tortoise.Sharon shares her unique perspective from the front line of mountain rescue in the Lake District, alongside her passion for long-distance walking and creating a more inclusive outdoor community. Through Team Tortoise, she champions the idea that adventure isn’t about speed, but about determination, resilience, and simply putting one foot in front of the other.From real-life rescue insights to inspiring stories from the trail, this episode is a powerful reminder that slow and steady really can take you anywhere.
What this episode covers
In this episode of Roaming Free, hosts Steve Fleming and Ian Henderson are joined by Sharon Kennedy – a member of Penrith Mountain Rescue, experienced long-distance walker, and founder of Team Tortoise.Sharon shares her unique perspective from the front line of mountain rescue in the Lake District, alongside her passion for long-distance walking and creating a more inclusive outdoor community. Through Team Tortoise, she champions the idea that adventure isn’t about speed, but about determination, resilience, and simply putting one foot in front of the other.From real-life rescue insights to inspiring stories from the trail, this episode is a powerful reminder that slow and steady really can take you anywhere.
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Episode 20 - Slow and Steady: Mountain Rescue & the Team Tortoise Mindset - Roaming Free Podcast
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