Episode 20: Stop Weighing Kids at School!

In this episode I may ruffle a few feathers, I talk about why its NOT a good idea to weigh our kids at at school (its coming back in this September)  You can OPT OUT as a parent and not let this be a part of your child's' school memories!  I talk about how WE as parents and adults need to educate OURSELVES on what 'healthy eating' really is and NOT fall for the clever marketing of low fat, sugar filled foods touted as 'Natural' or 'Good for you' Wise up folks!   Innocent smoothies and seed and honey packed bars are NOT doing your brain, mood. microbiome, immune function, hormone balance or  blood sugar levels ANY favours who-so-ever.  if you are offended by what I have to say, there we go, be offended. I am talking truth and my opinions. You may share them you may not and that's okay!   If you do feel you need some education on just what a health diet really means, not what society, media and big food want you believe it means, please do get in touch.  We owe it to future generations to help themselves understand how to stay healthy in a social climate that makes unhealthy choices way too easy to make, often without knowing it!  Vicky xx Connect on Facebook:  https://www.facebook.com/vicky.midwood/ Connect with me on linkedin here: https://www.linkedin.com/in/vickymidwood/ Follow me on Instagram here: https://www.instagram.com/vicky_gofigurecoaching/ Or book in for a chat with me via my website here: https://vickymidwood.com/programs