Episode 20: Suffering, toughness, and Jiu-Jitsu: A convo with Gabe Slone, BJJ black belt.

Gabe is one of the nicest guys you could ever want to meet.    He's a family man, a good friend, a former preschool teacher, and the leader of my men's bible study group.   Seriously a great guy, but he's also a jiu-jitsu black belt that would make you tap out in no time (or at least that's what happens when I roll with him).     Also, he is a former "traditional" athlete who knows a thing or two about the mentality it takes to succeed in a sport.   He helps me drive home the point that the more we put ourselves through, the tougher, and happier, we become.     OWN YOUR VOICE, EMPOWER YOUR GAME!UPDATED TIME!Join Coach Thomann for a free webinar on October 24 7:00!   Register here   https://us06web.zoom.us/meeting/register/tZwsdO-tpj4rEtTCc0HMisE7a1O2unq-9XA-Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.mentalmettle | Twitter, Instagram, Facebook | Linktreehttps://www.mentalmettlelifecoaching.comUse the code "mettle" at checkout for a special listener discount.For more information about our sponsor, Qwikcut, check out their website and use the code "50hours" to gain 50 hours of free storage.   https://www.qwikcut.com/