Episode 20 The Covid Cast

Things feel a lot different than they did this time last week. And if we're being honest, it looks a lot different than it did yesterday. Despite the fact that things are changing almost hourly, the importance of routine and community are more important than they have ever been. Today Bradley and Emily Schneller sat down for a different kind of "With That Being Said". In a very honest episode, they recap what has happened and how things have changed in the last week for this community and them personally as we are faced with COVID-19. And did you know? We are starting a virtual nutrition challenge. If you or someone you know is struggling to find the motivation to stay healthy and you need something else to focus on right now besides the mess we're in, send us a private message. It'll be 3 weeks. $45 It'll involve access to our nutrition coaching app with daily guidance, a private Facebook group, virtual guided meditations, and virtual interaction from certified nutrition coaches. If you'd like to support my small business, have healthy habits to focus on at home, AND be apart of what is now the best damn VIRTUAL community we know, you can all of us in the Roux Krewe. We start on Monday.