Episode 20 - The Fear of Food – Why Avocados Aren’t the Enemy

from The Beauty Bite · host Laura Hart

In this episode of The Beauty Bite, Laura unpacks the rising fear of food — from calorie counting to demonising carbs and fats. Discover why real nourishment matters more than numbers, how fear-based choices impact your skin and health, and how to rebuild a better relationship with food.

Episode metadata supplied by the publisher feed · Published Jun 19, 2025

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Episode 20 - The Fear of Food – Why Avocados Aren’t the Enemy

0:00 10:30

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This episode was published on June 19, 2025.

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