Episode 20: The Intersection of ADHD, IFS and the Enneagr...

What this episode covers

Description:Tom O’Reilly is an IFS coach, somatic embodiment coach and enneagram coach. He joins me today to talk about a bit of his background, including what led him to getting an ADHD diagnosis and bravely shares what it was like before and after his diagnosis. He really does a deep dive into some of the struggles of living with ADHD including masking and executive functioning and shares his experience with different medications. He also shares his interpretation of IFS and how he works with clients as an IFS coach for couples. And we wrap it up talking about the Enneagram! It’s a full episode of valuable information.Show notes:website: https://charityoreilly.com/about-tom/On Instagram: @6ish_andiknowit and @parts.of.us.coachingTom and Charity are co-authoring a new book about ADHD called: "How to Understand and Deal With ADHD" which will be released in the summer of 2026.You can find Lisa on Instagram @illuminatedrecoverypodcastOr by email: [email protected]

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How long is this episode of Illuminated Recovery?

This episode is 1 hour and 19 minutes long.

When was this Illuminated Recovery episode published?

This episode was published on October 12, 2025.

What is this episode about?

Description:Tom O’Reilly is an IFS coach, somatic embodiment coach and enneagram coach. He joins me today to talk about a bit of his background, including what led him to getting an ADHD diagnosis and bravely shares what it was like before and after...

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