Episode #20 - Under the Hoodie: Mental Health in InfoSec

The cybersecurity world is fast-paced, high-pressure, and relentless. But what happens when the stress, burnout, and anxiety take a toll on the very people working to keep us safe? In this powerful episode of InfoSec to Insanity, we’re pulling back the curtain—or, in this case, the hoodie—to talk about a critical issue that’s too often overlooked: mental health in the InfoSec industry.Special Guest: Steve Shelton, CEO of Green Shoe ConsultingJoin Evan Francen, a 30+ year veteran of cybersecurity, and Matt Goodacre, a Marine Corps veteran and information security leader, as they dive into the struggles, triumphs, and untold stories from the frontlines of InfoSec. From recognizing burnout to finding support in a high-stakes field, we’ll discuss how mental health impacts every aspect of cybersecurity—and what we can do to take better care of ourselves and our peers.💻 Whether you’re an industry pro, a curious newcomer, or just someone looking to better understand the human side of cyber, this is an episode you can’t miss.🔒 Let’s start the conversation and patch the mental health gaps together.🚨 Don’t forget to like, comment, and subscribe for more candid takes on cybersecurity and life!