Episode 20: Unmasking ADHD In Women With Psychologist Karla Pretorius

If you’ve landed here, it’s no accident. Have you ever asked yourself: “Why do I feel like I’m constantly chasing my own mind?” or “Why does everything feel like too much... and not enough at the same time?”You’re not alone.In this episode of Anna Wolf in the Cabin, I’m joined by neurodivergence specialist Karla Pretorius a globally respected expert in autism, ADHD, and masking in women. Together, we explore how ADHD uniquely shows up in women and girls: the internal chaos, the emotional burnout, the shame, the masking, and the deep, unspoken grief of being misunderstood for years.This conversation is both grounding and revealing. Whether you’ve just been diagnosed or are still wondering “is this me?” this one is for you.We talk about:Late diagnosis and self-worthMasking and performance fatigueRejection sensitivity dysphoria (RSD)Emotional regulation and sensory overwhelmHow to start healing, gently#annawolf #adhd #karlaPretorius #podcast #neurodivergentwomen #masking #mentalhealth #soul #selfhelp Fan support - Make a Contribution: https://www.paypal.me/TheRealAnnaWolfBackground Music by - KidwithamatchRecorded at The CabinProducer: Tim Clarke