Episode 20: Vaginal Dryness: Solutions for Comfort - MenoSpark Podcast

June 2, 2025MenoSpark - Holistic Wellness for Perimenopause and Beyond SHOW FORMAT: SEASON 1 – EPISODE 20This episode is for informational purposes and should not replace professional medical advice.* Introduction* Announcements* Topic: Vaginal Dryness: Solutions for ComfortStory Time w/ AllieWhy is there vaginal dryness? Remedies & Relief OptionsWhat Not to Do* Closing ThoughtsRESOURCES FOR EPISODEVaginal moisturizers - Revaree, Replens or Revaree Plus (https://hellobonafide.com/ )Lubes: Quim (https://itsquim.com/) Astroglide is a nice water-based lube.Book a 30-minute Integrative Wellness Menopause Consult - https://menopausewellness.co/menopause-consultation/Book a 20-minute Breakthrough Call for Coaching - https://bookme.name/allietheiss/lite/20-min-breakthrough-callLearn more about my menopausal Thrive ™  Framework: https://menopausewellness.co/menopause-coaching/WOULD YOU LIKE TO BE A GUEST?If you're a professional for midlife/menopause: https://forms.gle/KrQ6PrV4D2DaFQu8AIf you are a woman or a person who loves a woman who is going through menopause and would like to tell your story to others:  https://forms.gle/ng82Pu9WsjTqWbXV6CONNECT WITH ME ON THESE PLATFORMS:TikTok: @menopausewellness.co @the.passion.zoneInstagram: @menopausewellness.co @passionzonestoreYouTube: @MenopauseWellnessHealth @PassionZoneStoreSubstack:  https://www.themenopausalminute.com/#MenoSpark#MenopauseJourney#perimenopause#menopause#postmenopause#GenXWomen#SparkJoyInMenopause#MidlifeMatters#MenopauseSupport#sleep#EatForYourHealth#MenopauseWellness#ThrivingThroughMenopause