Episode 20: You Can't Out-Train a Bad Diet

from Get To The Point with Leslie Ann Quillen · host Leslie Ann Quillen

"You can't out-train a bad diet."  If you know any Personal Trainers or Nutrition Coaches, chances are - you've heard them say this. But is it true? What are the risks associated with training on a poor diet?  In Episode 20, I'm breaking down the "why" behind this rule - and explaining why putting nutrition first will make your fat loss efforts FAR easier.  Let's get to the point! 

Episode metadata supplied by the publisher feed · Published Dec 7, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 20: You Can't Out-Train a Bad Diet

0:00 26:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Get To The Point with Leslie Ann Quillen?

This episode is 26 minutes long.

When was this Get To The Point with Leslie Ann Quillen episode published?

This episode was published on December 7, 2019.

Can I download this Get To The Point with Leslie Ann Quillen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!