Episode 200: Pelvic floor

from The LoCoFit Show · host Team LoCoFit

On today's episode, Laurin interviews Taylor Summers, a DPT, on pelvic floor health and dysfunction. They cover what your pelvic floor does, how to correct common dysfunctions and answer the most frequently asked questions you guys sent in! Work with Taylor: www.optimalmovement.net Contact a pelvic floor specialist: aptapelvichealth.org Apply for coaching! Have a question for the podcast? Submit it anonymously through this link. Join our Facebook group! Subscribe to our newsletter where we share weekly, exclusive content. Follow us on Instagram @laurinconlin @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit

Episode metadata supplied by the publisher feed · Published Dec 15, 2021

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Episode 200: Pelvic floor

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This episode is 40 minutes long.

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This episode was published on December 15, 2021.

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