Episode 200: Regenerate On Air: What “Patient-First” Really Means with dr david greene arizona

 Cut through “do nothing” vs. surgery. In this episode, dr david greene arizona explains how a patient-first plan at R3 Stem Cell starts with your story and targeted imaging—then uses image-guided precision (ultrasound/fluoro) when appropriate. Learn what a realistic 4–8 week plan looks like (pacing, micro-mobility, 2–3 strength moves), how to track real-world milestones—Distance, Duration, Demand, Days—and when to reassess at weeks 2, 6, and 12. If knee/hip/shoulder pain, tendon or ligament issues, or mild–moderate osteoarthritis are shrinking your day, this is practical guidance, not hype.