EPISODE · Nov 2, 2022 · 56 MIN
Episode 201: Jason Theobald- All About PCOS (Training, Nutrition, Supplements, Lifestyle).
from The Mind Muscle Connection · host Jeff Hoehn
Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREIn today's episode, I am joined by Jason Theobald. He is a nutritionist/trainer in the world of physique sports and the founder of Scoobyprep. He works closely with athletes at all levels from those wanting to shed body fat for the beach, natural physique competitors, power-lifters and IFBB pros. He is also the owner of NuEthics. We chatted about: -(0:00) Update on him since our last chat. -(12:10) What is PCOS?-(14:15) Causes of PCOS-(18:10) Symptoms of PCOS-(19:45) Myths around PCOS-(25:15) Can you improve it through lifestyle?-(26:55) How does "Western" medicine deal with PCOS. -(30:10) How would this show up in terms of body composition?-(32:45) How does he lower stress in clients?-(37:42) His supplement protocol for PCOS. -(44:40) Practical takeaways. -(49:40) Brief overview of his talk on "The Cortisol Driven Athlete"Email: [email protected]: @scoobyprep1_ifbbproWebsite: Advancedvitality.com, https://nuethix.com/Coaching app: feedforfunction.com
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Apply for 1 on 1 online coaching HERE To get more details click HERE Email list HERE In today's episode, I am joined by Jason Theobald. He is a nutritionist/trainer in the world of physique sports and the founder of Scoobyprep. He works closely with athletes at all levels from those wanting to shed body fat for the beach, natural physique competitors, power-lifters and IFBB pros. He is also the owner of NuEthics. We chatted about: -(0:00) Update on him since our last chat.&nbs...
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Episode 201: Jason Theobald- All About PCOS (Training, Nutrition, Supplements, Lifestyle).
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