Episode 201 w/ Carla Piera Fitzgerald

Carla Piera FitzGerald lost half her body weight in 14 months – An incredible loss of 13 stone or 83 kilos. She told us about her unhealthy relationship with food which began with hiding sweets aged 5 and continued through to her 30s. She tried every diet going but it was only when Carla sorted her head out, that she began to see substantial changes in her body.Carla’s story is so inspiring, especially for anyone looking for a fresh start this January, and it just goes to show what we can do when we’re consistent and when we put our minds to something.Carla spoke openly about Ozempic and Gastric bands which are seen as ‘quick and easy’ fixes, and she shared all the unexpected ways weight loss has improved her life from making flying easier, to making her taller!Carla's new podcast The Imperfectionist is out now!Proudly sponsored by FBT Gyms.