Episode 201 - WHW Champ Alison Mcgill, Psych Strategies & UK Champs Preview!

We have another belter of an episode with the recently crowned West Highland Way Champion Alison McGill on the show! Her interview is fascinating and we dive deep into some of her Psychological strategies that she used, whilst Lewis talks about the theory of them. Below is the article: https://explore.bps.org.uk/content/bpssepr/18/1/4 Meanwhile, Lewis previews the UK Champs in Manchester this weekend and Kyle shares a little more about his WHW performance. Enjoy!