Episode 201 - Why are we so unhappy at work and 3 ways to handle this?

I spoke about unhappiness at work and 3 ways to handle this. The main format for this episode was: Intro about unhappiness at work – 0:00- 3:51 What are some the reasons around why we are unhappy at work – 3:52- 10:54 The 4 pillars and career unhappiness at work – 10:56 - 15:47 What is your definition is career happiness exercise for you 15:48- 21:59 3 ways to handle this - 22:00- 30:29 Ways to connect further and outro - 30:31- 31:30 Links that you may find useful that I mentioned in this episode Article about Laurie Santos - https://www.shondaland.com/live/body/a31196398/what-exactly-is-happiness/ Other episodes that are key to this episode Episode 145 - 3 tips to help you have a healthy, happy business mindset Episode 157 - How can you find your career purpose and 2 ways to do this Episode 100 - (Milestone Episode.) Has career happiness evolved since the podcast started in 2019? Episode 89 - Why Career Happiness is a journey Episode 82 - Career confidence and Career Happiness what can you do to reignite your career now. Any questions you can email me at [email protected] or [email protected] If you want to connect with me on LinkedIn you can do so here Or follow the podcast here on Twitter. – https://twitter.com/CareerHappyPod Subscribe to the newsletter here - https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53