Episode 203 - Strengthen your body, mind and soul with Pietra Fitness

from Integrity Restored Podcast · host Jim O'Day

Utilizing exercise, stretching and prayer in your recovery journey is a valuable tool for success. In this episode, Jim talks with Karen Barbieri and Chris Mautino of Pietra Fitness to discuss why this program is a safe and effective alternative to yoga, which is recommended by so many clinicians today. For more info, visit www.pietrafitness.com God created us body, mind and spirit and He desires all of these areas to be healthy We are made as a "cathedral" for the Holy Spirit and need to build that foundation Yoga practices are ultimately detrimental to the Christian life but Pietra Fitness offers a healthy and safe alternative

Episode metadata supplied by the publisher feed · Published Apr 18, 2024

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Episode 203 - Strengthen your body, mind and soul with Pietra Fitness

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