Episode 204 - How To Deal With Relentless Intrusive Thoughts

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   There are days when OCD can be incredibly challenging, when the obsessions and thoughts just don't let up. Today we explore what to do on those challenging days.  Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.