Episode 204, Part 2: We Clean Up Well...with Mark Spewak

More Information on upcoming events @ Tower Grove Park, Sons of Rest Pavilion:April 19th @ 3:00pm ⁠PreRun Trash Cleanup/Plog⁠April 22nd @ 6:00pm ⁠ReRun5k⁠Special thanks to Mark Spewak and Spewak Racing and Spewak Training! We are proud to work with you all so oftenMusic written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake LaconteGraphic design - Rachel SlingluffMarketing manager, co-host - Gretchen BruneEditor, producer, co-host - Elaine SimsWant to hear yourself on an episode of Happy Pace? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your episode sign-off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy Pace is an #ambassador for #longruncoffee Be sure to check out Long Run Coffee and use this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or the code HAPPYPACE PODCAST at checkout!