Episode 204, Part 2: We Clean Up Well...with Mark Spewak episode artwork

EPISODE · Apr 15, 2025 · 42 MIN

Episode 204, Part 2: We Clean Up Well...with Mark Spewak

from Happy Pace · host Gretchen And Elaine

More Information on upcoming events @ Tower Grove Park, Sons of Rest Pavilion:April 19th @ 3:00pm ⁠PreRun Trash Cleanup/Plog⁠April 22nd @ 6:00pm ⁠ReRun5k⁠Special thanks to Mark Spewak and Spewak Racing and Spewak Training! We are proud to work with you all so oftenMusic written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake LaconteGraphic design - Rachel SlingluffMarketing manager, co-host - Gretchen BruneEditor, producer, co-host - Elaine SimsWant to hear yourself on an episode of Happy Pace? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your episode sign-off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy Pace is an #ambassador for #longruncoffee Be sure to check out Long Run Coffee and use this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or the code HAPPYPACE PODCAST at checkout!

More Information on upcoming events @ Tower Grove Park, Sons of Rest Pavilion:April 19th @ 3:00pm ⁠PreRun Trash Cleanup/Plog⁠April 22nd @ 6:00pm ⁠ReRun5k⁠Special thanks to Mark Spewak and Spewak Racing and Spewak Training! We are proud to work with you all so oftenMusic written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake LaconteGraphic design - Rachel SlingluffMarketing manager, co-host - Gretchen BruneEditor, producer, co-host - Elaine SimsWant to hear yourself on an episode of Happy Pace? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your episode sign-off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy Pace is an #ambassador for #longruncoffee Be sure to check out Long Run Coffee and use this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or the code HAPPYPACE PODCAST at checkout!

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Episode 204, Part 2: We Clean Up Well...with Mark Spewak

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This episode is 42 minutes long.

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This episode was published on April 15, 2025.

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More Information on upcoming events @ Tower Grove Park, Sons of Rest Pavilion:April 19th @ 3:00pm ⁠PreRun Trash Cleanup/Plog⁠April 22nd @ 6:00pm ⁠ReRun5k⁠Special thanks to Mark Spewak and Spewak Racing and Spewak Training! We are proud to work with...

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