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Episode 205 Cold Plunging episode artwork

EPISODE · Jun 17, 2024 · 18 MIN

Episode 205 Cold Plunging

from The Daily LEAD · host Brad Otto

It's Mental Health Monday and today we are talking to our guest, Pastor Alma Gast Buco about the mental health benefits of cold plunging. Welcome to The Daily LEAD! 

What this episode covers

It's Mental Health Monday and today we are talking to our guest, Pastor Alma Gast Buco about the mental health benefits of cold plunging. Welcome to The Daily LEAD!

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Episode 205 Cold Plunging

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Frequently Asked Questions

How long is this episode of The Daily LEAD?

This episode is 18 minutes long.

When was this The Daily LEAD episode published?

This episode was published on June 17, 2024.

What is this episode about?

It's Mental Health Monday and today we are talking to our guest, Pastor Alma Gast Buco about the mental health benefits of cold plunging. Welcome to The Daily LEAD! 

Can I download this The Daily LEAD episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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