Episode 205: It's just food, it's ok!

from The Eli Castro Show · host Elizardi Castro

Overcoming food guilt, shutting out food shame and learning to savor every bite of your favorite snack.

Episode metadata supplied by the publisher feed · Published Dec 4, 2020

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Episode 205: It's just food, it's ok!

0:00 27:07

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This episode is 27 minutes long.

This episode was published on December 4, 2020.

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