Episode 205: So verbesserst du deine Recovery mit Marc Friederici

from #diebesten30minutendeinestages · host OPTIMUM PERFORMANCE®, Stefan Benz, Marc Friederici

In dieser Folge sprechen Stefan und Marc (Basketballprofi) über Methoden zur Leistungssteigerung im Sport. Praktische Tipps, um dein Training zu verbessern aber auch über den mentalen Aspekt. Was macht einen guten Sportler aus und was musst du mitbringen, um Profi zu werden?

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

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Episode 205: So verbesserst du deine Recovery mit Marc Friederici

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