Episode 206: Change The Channel

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ McAdam, Anna. "Change How You Think to Change How You Feel: Neuroplasticity Fundamentals." Therapy in a Nutshell, July 1, 2021. https://therapyinanutshell.com/skill-16-change-how-you-think-to-change-how-you-feel-neuroplasticity-fundamentals/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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Episode 206: Change The Channel

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This episode was published on October 21, 2024.

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