Episode 206--Reviewing Nils van der Poel's Training Manifesto! episode artwork

EPISODE · Feb 18, 2022 · 1H 13M

Episode 206--Reviewing Nils van der Poel's Training Manifesto!

from Most Pleasant Exhaustion · host Most Pleasant Exhaustion

This week, Swedish speed skating Olympic gold medalist and world record holder Nils van der Poel released a 62-page document that detailed his training approach leading up to the 2022 games. His approach, while traditional in many ways, included a lot of provocative and unique elements. While most of us cannot approach the awe-inspiring scale of his training, there are still aspects of his program that are worth consideration for those of us who are not world-class athletes.

This week, Swedish speed skating Olympic gold medalist and world record holder Nils van der Poel released a 62-page document that detailed his training approach leading up to the 2022 games. His approach, while traditional in many ways, included a lot of provocative and unique elements. While most of us cannot approach the awe-inspiring scale of his training, there are still aspects of his program that are worth consideration for those of us who are not world-class athletes.

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Episode 206--Reviewing Nils van der Poel's Training Manifesto!

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This episode was published on February 18, 2022.

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This week, Swedish speed skating Olympic gold medalist and world record holder Nils van der Poel released a 62-page document that detailed his training approach leading up to the 2022 games. His approach, while traditional in many ways, included a...

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