Episode 206: Sewing Ergonomics with Rose Parr

What this episode covers

Rose Parr is a sewist and ergonomics expert. In this episode, we get her best advice for sewing practices that are kind to your body, including how to set up your sewing space, which ergonomic tools make a difference, and what stretches to do. The transcript for this episode is on this page at the end of the show notes. Where to find Rose: Website: Healthy Quilting with Rose Parr Instagram: @healthyquilting Youtube: Rose Parr, Healthy Quilting Facebook: Healthy Quilting with Rose Parr Book: Sew Healthy and Happy <img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone wp-image-4800" src="https://i0.wp.com/lovetosewpodcast.com/wp-content/uploads/2022/04/sew-healthy-and-happy.jpg?resize=305%2C500&ssl=1" alt="" width="305" height="500" srcset="https://i0.wp.com/lovetosewpodcast.com/wp-content/uploads/2022/04/sew-healthy-and-happy.jpg?w=782&ssl=1 782w, https://i0.wp.com/lovetosewpodcast.com/wp-content/uploads/2022/04/sew-healthy-and-happy.jpg?resize=183%2C300&ssl=1 183w, https://i0.wp.com/lovetosewpodcast.com/wp-content/uploads/2022/04/sew-healthy-and-happy.jpg?resize=626%2C1024&ssl=1 626w, https://i0.wp.com/lovetosewpodcast.com/wp-content/uploads/2022/04/sew-healthy-and-happy.jpg?resiz

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